Peanut Butter Smoothie

This is great after a morning workout. Keep cut up frozen bananas on hand. I cut up ripe bananas and place in snack size storage bags. Then place the snack bags in a larger bag and put in freezer.

• Ready In: 2 mins
• Serves: 1

Ingredients

• 1  cup  cold skim milk
• 1  cut up frozen ripe banana
• 2  tablespoons peanut butter

Directions

1. Place all ingredients in blender.
2. Blend till smooth.