Peanut Butter Banana Breakfast Smoothie

This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!

• Ready In: 5 mins
• Yields: 1 smoothie

Ingredients

• 1  frozen banana, cut into chunks
• 1  teaspoon peanut butter
• 3 -4  ice cubes
• 1⁄2 cup  cold skim milk or 1⁄2 cup soymilk

Directions

1. Puree the frozen banana in a blender, processing for about 30 seconds.
2. Add the peanut butter, process again.
3. Now add the ice cubes, and process until some of them are crushed.
4. Finally, add the milk, process until smooth and pour into a tall glass to drink.