Peachy Pork Chops

Adapted from Weight Watchers, "Make it in Minutes". Just awesome! You can substitute boneless chicken breasts.

• Ready In: 1 hr
• Serves: 4

Ingredients

• 1⁄2 cup  peach preserves, sub. apricot preserves
• 1  garlic clove, minced
• 2  tablespoons Dijon mustard
• 1  tablespoon low sodium soy sauce
• 2  tablespoons  orange juice
• 1⁄4 teaspoon red pepper flakes, crushed (to taste)
• 4 (5 ounce)  pork tenderloin chops, thin cut
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon black pepper
• 1  teaspoon canola oil

Directions

1. Preheat oven to 350°.
2. Whisk together: peach preserves, garlic, mustard, sou sauce, orange juice and crushed red pepper in a small bowl.
3. Sprinkle chops with salt & pepper.
4. Heat oil in a nonstick sauce pan over medium-high heat.
5. Saute the pork chops on both sides until lightly browned, about 4-5 minutes.
6. Transfer to a baking dish (spray w/ non-stick oil spray).
7. Top each pork chop with the peach mixture.
8. Bake uncovered for 40-45 minutes until tender and meat no longer pink.