Parsley Sauce

This is originally made for fish but it is good on pasta also.

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1  cup 1% low-fat milk, hot
• 1  tablespoon  light margarine spread
• 1  teaspoon  light margarine spread
• 3  tablespoons all-purpose flour
• 1⁄4 cup low sodium chicken broth
• 2  tablespoons parsley flakes
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon pepper

Directions

1. In medium saucepan, melt margarine spread, add flour.
2. Cook over low heat 2 minutes, until bubbly.
3. Remove from heat: whisk in hot milk and chicken broth:.
4. Add parsley flakes, salt, and pepper.
5. Return to low heat and cook, stirring constantly, 3 minutes, until sauce thickens.
6. Pour over fish or pasta and serve.