Parmesan Pork Tenderloin

Tender pork - fast

• Ready In: 20 mins
• Serves: 4

Ingredients

• parmesan pork tenderloin

• 1  lb  lean  pork tenderloin
• 3  tablespoons  seasoned bread crumbs
• 1  tablespoon parmesan cheese, grated
• 1  teaspoon salt
• 1⁄8 teaspoon pepper
• 2  teaspoons  vegetable oil
• 1  small onion, chopped
• 1  garlic clove, minced

Directions

1. Cut tenderloin into 1 inch thick pieces.
2. Place each piece on surface and flatten with heel of hand to ½ inch thickness.
3. Combine bread crumbs, cheese, spices. Dredge pork to coat.
4. Heat oil in large skillet. Add pork and distribute onions and garlic around meat.
5. Cook slowly 5 minutes, turn, cook 5 minute more.