Pan Sautéed Chilean Sea Bass
Ready In: 22 mins
Serves: 4
Ingredients
- 4 (8 ounce) sea bass fillets
- 5 whole fresh vine ripe tomatoes
- 3 garlic cloves
- 4 ounces feta cheese
- 2 ounces dry white wine
- 1 lemon, juice of
- 1 tablespoon dried oregano
- 5 tablespoons extra virgin olive oil
- 2 tablespoons unsalted butter
- 2 tablespoons chopped fresh basil
- salt & pepper
Directions
- Salt & Pepper the fish.
- Heat a saute pan, add olive oil.
- Put fish in pan, presentation side down.
- Cook until golden on one side, then turn over.
- Add tomatoes, garlic, oregano, fresh basil, 2 oz.feta cheese, white wine and the juice of one lemon.
- Finish in 400 degree oven for 12-15 minutes. Take the fish out and finish with butter, a splash of wine and the remaining feta cheese.
- Recommend over saffron rice or orzo pasta.
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