Oven "un-Fried" Shrimp

These tasty shrimp were a quick way to make a healthy "breaded" shrimp without the extra fat from the deep frier.

• Ready In: 17 mins
• Serves: 3

Ingredients

• 1  lb  large raw shrimp (peeled and deveined tails left intact)
• 1⁄4 cup flour
• 1⁄4 cup egg substitute
• 2  tablespoons skim milk
• 1  tablespoon lemon juice
• 1⁄4-1⁄2 cup  Italian seasoned breadcrumbs
• 1⁄2 teaspoon garlic powder
• 1⁄2 teaspoon  Old Bay Seasoning
• 1⁄8 teaspoon cayenne pepper

Directions

1. Heat oven to 425.
2. Mix egg beater, skim milk, and lemon juice in a small bowl.
3. Put flour in a small plate and put breadcrumbs, garlic powder, old bay seasoning, and ceyenne pepper in a different plate.
4. Using tails to hold on to dip the shrimp into flour and shake off excess, then dip in egg and then bread crumbs.
5. Place shrimp on a greased pan.
6. Once all shrimp are breaded, put pan in oven for 5 minutes Then move pan 5" from broiler and broil additional 2 mins or till shrimp are opaque.