Oven Roasted Vegetables (South Beach)

An excellent Phase 1 recipe from The South Beach Diet.

• Ready In: 45 mins
• Serves: 4

Ingredients

• 1  medium zucchini
• 1  medium  summer squash
• 1  medium red bell pepper
• 1  medium yellow bell pepper
• 1  lb fresh asparagus
• 1  red onion, chopped
• 3  tablespoons extra virgin olive oil
• 1  teaspoon salt
• 1⁄2 teaspoon black pepper

Directions

1. Preheat oven to 450 degrees.
2. Cut zucchini, summer squash, red pepper, yellow pepper and asparagus into bite-size pieces.
3. Put all vegetables in a large roasting pan, and toss with the oil, salt and black pepper.
4. Spread in a single layer.
5. Roast for 30 minutes, stirring occasionally, until vegetables are lightly browned and tender.