Oven Fried Veggies

these are delicious! also, much better for you than the deep fried type :)

• Ready In: 20 mins
• Serves: 4

Ingredients

•  nonstick spray coating
• 1⁄4 cup  fine dry breadcrumb
• 1  tablespoon  grated parmesan cheese
• 1⁄8 teaspoon paprika
• 2  cups  sliced zucchini or 2  cups onion rings or 2  cups cauliflower florets
• 2  tablespoons  reduced-calorie Italian dressing

Directions

1. Directions.
2. 1. Spray a cold cookie sheet with nonstick spray coating. Set aside.
3. 2. In a 9-inch pie plate stir together bread crumbs, Parmesan cheese and paprika until well mixed. In a medium mixing bowl place zucchini, onion rings or cauliflower. Drizzle vegetables with salad dressing; toss until coated. Then, roll vegetables in crumb mixture until coated. Place the coated vegetables in a single layer on the prepared cookie sheet.
4. 3. Bake vegetables in a 450 degree F oven for 9 to 11 minutes or until golden. Makes 4 (1/2-cup) servings.