Oven-Fried Green Tomatoes
Ready In: 30 mins
Serves: 6
Ingredients
- 1 lb green tomato
- 1 egg
- 2 tablespoons nonfat milk
- 1⁄2 cup cornmeal
- 1⁄4 cup all-purpose flour
- 1 teaspoon poppy seed
- 1⁄4 teaspoon salt
- 1⁄8 teaspoon pepper
Directions
- Preheat oven to 450 degrees.
- Cut tomatoes into 1/4" slices.
- In small bowl combine egg and milk.
- In another small bowl, combine cornmeal, flour, poppy seeds, salt, and pepper Spray a baking sheet with vegetable oil spray.
- Dip tomato slices in egg mixture, letting excess drip off.
- Coat both sides of tomatoes with cornmeal mixture.
- Place in single layer on baking sheet.
- Bake uncovered for 10 minutes.
- Turn and bake for another 5 minutes or until golden brown.
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