Oven-Fried Chicken

I found this recipe in "The Everything Cookbook". This has to be one of my DH & I's favorite recipe for chicken. We have also used it for fish, substituting breadcrumbs for cereal crumbs.

• Ready In: 1 hr 15 mins
• Serves: 4-6

Ingredients

• 6  boneless skinless chicken breasts
• 1⁄3 cup flour
• 1⁄2 teaspoon salt
• 1⁄4 teaspoon pepper
• 1  egg
• 1  tablespoon water
• 1  cup  finely crushed  crisp rice cereal or 1  cup  corn flakes
• 3  tablespoons  melted butter

Directions

1. Preheat oven to 350 degrees.
2. Place the flour, salt, pepper in a shallow dish/zipped baggie.
3. Beat egg lightly with water, place in seperate shallow dish.
4. Place crushed cereal crumbs in another shallow dish.
5. Rinse chicken.
6. Dip chicken in flour mix, coat evenly. Shake off excess flour.
7. Dip chicken in egg mix, coat evenly.
8. Roll chicken in cereal crumbs.
9. Place chicken on a cookie sheet that has been sprayed with non-fat cooking spray.
10. Drizzle with melted butter.
11. Bake 45 minutes - 1 hour.
12. Do not turn while baking.