Open Faced Grilled Chicken Burger

good quick dinner or lunch.

• Ready In: 2 hrs 15 mins
• Serves: 1

Ingredients

• 50  g chicken breasts, flattened
• 1⁄4 garlic clove
• 1⁄4 tablespoon lime juice
• 1⁄4 tablespoon  coriander
• 1  tablespoon of fresh mint
• 1⁄4 teaspoon soy sauce
• 1⁄4 small red capsicum
• 1⁄4 small yellow capsicum
• 15  g eggplants, sliced
• 2  slices tomatoes
• 1  spinach leaves
• 1⁄2 whole wheat English muffin
• 1⁄8 teaspoon Dijon mustard

Directions

1. Combine chicken with garlic, lime, herbs, soy in a bowl and mix well. Marinade for an hour or so.
2. Slice capsicum into bite size pieces. Grill until skin blackens and peels.
3. In Sandwich press, cook chicken until tender - keep warm and cook capsicum, eggplant and tomatos.
4. Toast muffin half and spread with some mustard. Stack chicken then vegetables on top.