Oolong Tea for Weight Loss

Oolong tea (wu-long tea or brown tea) is extracted from camellia sinensis plant. It is recognized as a weight loss tea which speeds up metabolism, decreases body fat and blocks fat building enzymes. It even helps you to keep away those pounds and build a healthy immune system along with other health benefits. http://www.weightloss-pill.net/blog/oolong-tea-lose-weight

• Ready In: 20 mins
• Serves: 1

Ingredients

• 1  cup water
• 1  tablespoon  green tea
• 1  tablespoon  oolong tea

Directions

1. Bring water to a boiling temperature.
2. Add 1 tablespoon of green tea and oolong tea in hot cup of water.
3. Allow steep for about 5 – 10 minutes.
4. Strain the liquid and let it cool.
5. Drink this tea twice a day.
6. Have it 1 cup of tea in the morning and one in the evening or late afternoon.