Onion Garlic Low Cal Salad Dressing

I love to use Vidalia Onions when available but other sweet onions will do. The dressing will keep several days in the fridge

• Ready In: 15 mins
• Serves: 8

Ingredients

• 1 1⁄4 cups low fat cottage cheese
• 1⁄4 cup light sour cream
• 2  tablespoons fresh parsley, chopped
• 3  cloves garlic, monced
• 2  teaspoons wine vinegar
• 1 1⁄2 teaspoons soy sauce, low sodium (or use Bragg)
• 1⁄4 cup sweet onion, finely chopped
•  salt & pepper

Directions

1. Blend all the ingredients in a blender of food processor.
2. Chill before serving over salad.