Oats and Almonds Topped With Blueberries (Vegan, Mingau De Aveia

Brazilian grown ingredients make a traditional oatmeal of the region both healthy and vegan! A wonderful satisfying breakfast which is fresh, soft and crunchy! You may add raw/unpasteurised honey to the cooked oats to sweeten slightly but it really doesn't need it!!! Would also not be vegan that way. Modified from a recipe found on, evolvingwellness.com.

• Ready In: 17 mins
• Serves: 1
• Yields: 1 serving

Ingredients

•  old fashioned oats (I use a bit more than 1/3 cup for 1 serving)
•  fresh organic blueberries
•  raw  almonds, hand full of

Directions

1. Prepare oats according to package directions, cooking time takes between 10-20 minutes depending on how you like your oats. (I use water and that way it is vegan).
2. Rinse the blueberries.
3. Throw a handful of almonds into the cooking oatmeal for the last 2 – 4 minutes.
4. Place the cooked oats & almonds in a bowl and top with fresh blueberries.
5. Enjoy!