Oatmeal Delight

This recipe is a balance of starch, protein, dairy and fruit. A wonderful combination and taste for the morning.

• Ready In: 10 mins
• Serves: 1

Ingredients

• 1⁄4 cup oatmeal, 5 minute, uncooked
• 1⁄2 cup water
• 1  tablespoon flax seed, grounded
• 1⁄4 cup  fruit (any kind)
• 1  pinch cinnamon
• 1⁄4 cup milk

Directions

1. Cook the oatmeal as per package directions. Place fruit in bowl. Add oatmeal, flaxseeds, milk. Stir ingredients together. Top with cinnamon.