Nut Chutney

Adapted from Mark Bittman. Fits South Beach Diet P1.

• Ready In: 6 mins
• Serves: 16
• Yields: 1 cup

Ingredients

• 1  teaspoon cumin seed
• 1  teaspoon  coriander seed
• 1  cup roasted unsalted peanuts
• 1  teaspoon salt
• 1  teaspoon pepper
• 1  garlic clove

Directions

1. Toast the seeds until they color slightly, 3-5 minutes.
2. Grind all ingredients together in a blender or food processor until coursely ground (NOT peanut butter).