No-Nut Trail Mix

With a child allergic to tree nuts and the schools not allowing you to bring in peanuts, I had to create my own trail mix. I love all the seeds, but more importantly, my daughter likes it too! The variations are countless, so use this as a base, or as-is!

• Ready In: 5 mins
• Serves: 16
• Yields: 16 ounces

Ingredients

• 3⁄4 cup sunflower seeds, raw
• 3⁄4 cup  pumpkin seeds, roasted and salted
• 1  cup  sesame sticks, salted
• 1⁄2 cup  semi-sweet chocolate chips
• 1  cup  dried banana
• 3  ounces raisins

Directions

1. Mix all ingredients together.
2. Makes ~ 1 pound of trail mix.
3. Serving size: 1 ounce.
4. Variations:
5. Add other dried fruit like pineapple, cherries, cranberries, apples.
6. Add low-fat granola, rice chex or cheerios.
7. Add yogurt covered pretzels or chocolate covered rasins.