My Thousand Island Meatloaf
- Reviews 2
Ready In: 1 hr 10 mins
Serves: 10
Yields: 1 loaf
Ingredients
- 2 1⁄2 lbs ground turkey breast or 2 1⁄2 lbs ground chicken breast
- 1⁄2 cup egg substitute (Egg Beaters preferred)
- 1 small yellow onion, chopped
- 1⁄2 cup quick-cooking rolled oats
- 1⁄2 cup fine breadcrumbs, unseasoned
- 1 cup low-fat monterey jack cheese, finely shredded
- 1 tablespoon garlic, minced
- 1⁄2 teaspoon black pepper
- 1⁄3 cup light thousand island dressing (Kraft preferred)
Directions
- Combine all ingredients thoroughly, with your hands, in a large bowl.
- Pour/plop meat mixture in a NON-STICK standard 9X5 loaf pan, patting it down evenly; if you don't have non-stick pan, then you must spray inside of pan with PAM cooking spray.
- Bake at 375° for 45-60 min (your oven time may vary), checking for doneness every 5 minutes, starting at the 45min mark, baking until done. The internal temperature should be at least 165ºF (74ºC).
- Let sit in pan for 10 min before removing and slicing.
- TIP: Excellent for cold meatloaf sandwiches, simply cut into 10 slices and refrigerate until well chilled.
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