My Family's Favorite Meatloaf

This meatloaf has been my creation since I was 12 years old and started cooking. I typically just throw it together without mixing and my family always enjoys it more than any others I've tried. (Except my son, who thoroughly enjoys Hawaiian meatloaf!)

• Ready In: 8 hrs 15 mins
• Serves: 4

Ingredients

• 455  g lean ground turkey
• 1⁄2 cup rolled oats (not instant or quick)
• 60  g egg white substitute
• 1⁄2 cup  frozen peppers and onions
• 1⁄8 cup ketchup (I use sugar free)
• 2  tablespoons prepared mustard (French's here!)
•  salt
•  pepper
• 1  zucchini
• 1  yellow squash

Directions

1. Toss all ingredients in a large bowl and mix together using either a fork or clean hands.
2. Roll up 5 sheets of tin foil, placing 3 across the bottom of the crockpot and 2 crossing the others. This gives you a handle to pick the meatloaf up out of the crock and also allows the oils to drain from the meat.
3. Form the mixture into a loaf and set in crockpot on the tinfoil "creation". Add sliced zucchini and squash along the top.
4. Cover, cook on low 8-10 hours.
5. Enjoy and come back to let me know about it! :D.
6. (Note: I use my hand and cut the yolk in 1/2 and then sub 1TBS of egg whites to make it a little lower in cholesterol.).