Mustard-Crusted Halibut With Collards

Low calorie recipe found in Essence Magazine.

• Ready In: 41 mins
• Serves: 4

Ingredients

• 1  tablespoon olive oil
• 10  ounces  frozen  collard greens
• 1⁄2 teaspoon salt (optional)
• 1⁄4 teaspoon ground black pepper
• 1  small onion, chopped
• 1  cup vegetable broth
• 4 (5 ounce)  halibut fillets
• 2  tablespoons Dijon mustard
• 1⁄2 cup  fresh breadcrumbs or 1⁄2 cup  dried breadcrumbs

Directions

1. Heat oven to 375°F.
2. In large skillet, heat oil over medium heat. Saute greens about 5 minutes. Add salt, pepper, onion, and broth; simmer about 10 minutes.
3. Place fish on baking sheet. Brush tops with mustard; sprinkle evenly with bread crumbs. Bake until flesh is flaky, about 15 minutes.
4. For well toasted-crumbs, place briefly under broiler.
5. To serve, place greens on plates; top with fish. Garnish with lemon wedges.