Moroccan Vegetable and Chickpea Tagine
- Reviews 1
Ready In: 2 hrs
Serves: 4
Ingredients
- 9 ounces Greek yogurt
- 2 tablespoons sunflower oil
- 1⁄2 large onion, peeled and thinly sliced
- 2 large garlic cloves, peeled and finely chopped
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon cinnamon
- 1 teaspoon turmeric
- 1⁄4 teaspoon cayenne pepper (or to taste)
- 14 ounces chickpeas, tinned (or soaked, dried chickpeas)
- 14 ounces chopped tomatoes
- 1 1⁄4 cups vegetable stock
- 3 1⁄2 ounces eggplants, diced
- 3 1⁄2 ounces zucchini, diced
- 2 ounces baby corn
- 2 ounces snow peas
- 2 ounces baby carrots
- 2 teaspoons parsley, chopped
- 2 teaspoons cilantro, chopped
- salt and pepper, to taste
Directions
- Heat 1 tbs of oil in a pan. Add onion, garlic, and spices. Fry over a low to medium heat for five minutes until golden.
- Add the chickpeas, tomatoes and stock. Cook for 20 minutes.
- Stir fry the vegetables in a separate frying pan or wok with remaining oil, then add to the chickpea mixture.
- Bring to the boil, cover and simmer for a further 20 minutes.
- To finish, add half the yogurt, adjust seasoning to taste and serve.
- For the herb yogurt dressing mix the remaining yogurt, chopped parsley and cilantro together.
- Serve with the tagine.
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