Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin

When I create a dish that I'm proud of, I put my name on it. I just made this up for supper tonight, as part of yet another diet. Yummy! I made it a little spicer than the rest of the family would like, so I get to eat it all myself!

• Ready In: 22 mins
• Serves: 3

Ingredients

• 1 1⁄4 lbs pumpkin, cut into 3 inch dice
• 2  tablespoons tomato paste
• 2  tablespoons  sweet chili sauce
• 1⁄2 teaspoon curry powder
• 1⁄2 teaspoon cinnamon
•  salt and pepper, to taste

Directions

1. Place the pumpkin dice in a large microwave-safe bowl.
2. Add the rest of the ingredients and combine thoroughly.
3. Nuke, covered and vented, for about 13 minutes on high, this will give you a crisp bite.
4. For a mushier dish, nuke for about 18 minutes.