Microwave Meatloaf
Ready In: 20 mins
Serves: 4-8
Ingredients
- 1 1⁄2 lbs ground beef or 1 1⁄2 lbs ground turkey
- 8 ounces tomato sauce
- 1 egg, slightly beaten
- 1 cup quick-cooking rolled oats
- 1⁄4 cup minced onion
- 1⁄2 teaspoon minced garlic
- 1 teaspoon salt
- 1⁄4 teaspoon pepper
Sauce
- 1⁄3 cup catsup
- 1 teaspoon Worcestershire sauce
- 1 tablespoon brown sugar
- 1 tablespoon brown sugar
Directions
- Combine first 8 ingredients in a bowl and mix with hands until well mixed.
- Pat into a 9 x 5 loaf pan.
- Cook in microwave on full power 6 minutes.
- While cooking for the first 6 minutes, combine sauce elements into small bowl and whisk until mixed. At the end of the first 6 minutes pour sauce over the loaf and continue cooking for an additional 5-7 minutes. (For a firmer loaf. decrease tomato sauce to 6 ounces).
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