Mexican Veggie Toss

Shake up the party with this Mexican side dish that’s essentially all veggies! Toss nutrient-rich canned black beans, tomatoes, corn and chiles, along with green onions, cilantro and hot sauce. Serve with toasted chile-seasoned pita triangles or tortilla chips for traditional Mexican flavor.

• Ready In: 20 mins
• Serves: 8

Ingredients

• 2 (15 ounce) cans  50% less salt black beans, drained
• 1 (14 1/2ounce) can  diced Mexican tomatoes, drained
• 1 (8 ounce) can corn kernels, drained
• 1 (4 1/2ounce) can  chopped mild green chilies
• 1⁄2 cup fresh cilantro, chopped
• 1⁄4 cup green onion, chopped
• 2  tablespoons red wine vinegar
•  hot pepper sauce, to taste
•  low-fat sour cream (optional)

Directions

1. Combine the beans, tomatoes, corn, chiles, cilantro, green onions and vinegar in a large bowl. Toss together until the vegetables are completely coated. Mix in hot pepper sauce and sour cream, if desired.