Mediterranean Tuna Salad

Rocco’s recipe C 90; F 1g

• Ready In: 5 mins
• Serves: 4

Ingredients

• 1  pint cherry tomatoes, cut in half
• 4  tablespoons capers, drained and chopped
• 3  cups  chopped fresh  mixed vegetables (Ready Pac Salad Confetti)
• 1  head butter, lettece torn into 1-inch pieces
•  salt
•  fresh ground black pepper
• 8  ounces  no-added-salt light chunk tuna in water, drained (Sustainable Seas)

Directions

1. Combine the tomatoes and capers in a blender or food processor and process on low until you have a watery yet chunky dressing that will adhere to the salad.
2. Place the vegetables and lettuce in a bowl, add the dressing, season with salt and pepper, and toss to coat everything evenly.
3. Spoon the mixture evenly onto four plates and top each salad with 2 ounces of tuna.
4. Tips:
5. Look for vegetable mixes with include cauliflower, cabbage, broccoli, zucchini and carrots.
6. Add ¼ cup basil to lift up the freshness for an additional 2 calories per serving.
7. Try adding 1 teaspoon of prepared horseradish to the tomato and caper dressing for a delicious metabolism booster with only an added 2 calories!