Mediterranean Trout in a Parcel

Really tasty dish cooked healthily and saves on washing up! An asian variation on this would use ginger, lemongrass and pak choy instead of the veggies listed.

• Ready In: 25 mins
• Serves: 4

Ingredients

• 4  trout fillets
• 1  leek, cut into strips
• 1  head fennel, cut into strips
• 1  carrot, cut into strips
• 1  red bell pepper, deseeded and cut into strips
• 2  tablespoons white wine
• 8  sprigs fresh dill

Directions

1. Preheat the oven to 400°F.
2. Set out 4 12 inch squares of foil.
3. Place a trout fillet on each square and top with the vegetables and dill.
4. Gather up the edges, add salt and pepper and 1/2 tbs of wine to each parcel and seal fully.
5. Place on baking sheet in the oven and bake for 10 minutes.