Mediterranean Bean and Sweet Potato Stew
- Reviews 1
Ready In: 1 hr 20 mins
Serves: 4
Ingredients
- 1 tablespoon olive oil
- 1 cup dry white bean
- 2 medium onions, sliced
- 4 -6 garlic cloves, minced
- 1 sweet pepper, diced
- 2 teaspoons turmeric
- 1⁄2 teaspoon cinnamon
- 1 teaspoon ground ginger
- 3 medium sweet potatoes, peeled and cut into 1-inch cubes
- 4 -6 tomatoes, diced
- 1⁄2 cup raisins
- 2 cups water
- 1 -2 bouillon cube
- 1⁄8-1⁄2 teaspoon crushed red pepper flakes
Directions
- Soak beans over night.
- Cook beans 1 hour or until just barely soft.
- Saute onions, garlic and spices in olive oil until soft and fragrant.
- Add remaining ingredients except pepper flakes.
- Add part of the pepper flakes.
- Simmer for 40-60 minutes.
- Taste after 20 minutes and add more pepper flakes as needed but be sure to wait to taste before you add more.
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