Meat Balls

I cannot remember where I got this from, and most likely it contains our own family adjustments. Great with tomato, bbq or sweet and sour sauce. Can be made in bulk and frozen.

• Ready In: 50 mins
• Serves: 80

Ingredients

• 1 1⁄2 kg lean ground beef
• 3  carrots, processed
• 3  onions, processed
• 3  tomatoes, processed
• 2  tablespoons tomato paste
• 4  egg whites (or 2 eggs)
• 2  sprigs marjoram, fresh
• 1  teaspoon sage leaf, ground
• 1  teaspoon ground paprika
•  salt and pepper

• Coating

• 1  cup cornflour
• 1⁄2 cup  chicken stock powder

Directions

1. Combine, roll into balls, coat in combined cornflour and chicken stock powder.
2. Spray with cooking spray, bake at 180 C for 15 mins or until cooked, turning once. Time will depend on size of meat balls. Can be panfried in olive oil but this will increase fat content.