Marmie's Swiss Like Minute Steak
Ready In: 55 mins
Serves: 8
Yields: 8
Ingredients
- 1 1⁄2 lbs minute steaks, sliced in 1/2 - 3/4 in X 2 in strips (Minute steak is round steak, pre tenderized by crushing or cutting the grain cut of steak, usually b)
MEAT COATING
- 1 cup flour
- 2 teaspoons pepper, freshly ground
- 2 teaspoons salt
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 2 tablespoons olive oil, more as required
VEGS
- 1 sweet pepper, green, sliced
- 1 onion, white cut in wedges
- 4 garlic cloves, chopped
- 2 cups mushrooms, thickly sliced
- 1⁄2 cup carrot (optional carrot and celery slices)
TOMATOE SAUCE
- 28 ounces diced tomatoes (reserve 1/4 cup liquid to mix with flour for rue)
- 1 teaspoon Keen's dry mustard
- 1 tablespoon Worcestershire sauce
- 1⁄2 cup ketchup (optional)
- 1⁄2 cup red wine (I like Merlot)
Directions
- Slice Minute Steak as directed.
- Coat slices in flour and spice mixture untill covered - (hold remaining flour aside for thickening sauce later).
- Fry meat untill browned in olive oil - you will likely have to do it in three batches, adding oil as required.
- Remove meat and set aside in bowl
- Spray pan with *Pam* or add a bit more olive oil and saute vegs for 8 min or so untill tender crisp.
- Place meat and vegs in large saucepan and add the tomatoes and 1/2 cup water -- (I like to use my potatoe water) simmer 5 - 10 minute
- Add Keenes mustard to remaining flour and make a smooth paste with 1/2 cup water, tomatoe juices and worchestershire sauce.
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