Maple Pot Roast

Satisfying meal in one

• Ready In: 2 hrs 15 mins
• Serves: 2

Ingredients

• 3⁄4 lb  boneless chuck roast
• 1⁄4 cup  orange juice
• 1⁄4 cup maple syrup
• 4 1⁄2 teaspoons red wine vinegar
• 1 1⁄2 teaspoons Worcestershire sauce
• 1  teaspoon  grated  orange peel
• 1⁄8 teaspoon salt
• 1⁄8 teaspoon pepper
• 1  medium carrot, cut in 2-inch pieces
• 8  white pearl onions, peeled
• 1  large potato, peeled and cut in 2-inch pieces

Directions

1. In a Dutch oven coated with nonstick spray, brown meat on both sides.
2. Combine the orange juice, syrup, vinegar, Worcestershire sauce, orange peel, salt and pepper and pour over roast.
3. Bring to a boil.
4. Reduce heat, cover and simmer for 1 hour.
5. Add the carrot, celery and onions.
6. Cover and simmer for 20 minutes.
7. Add the potato.
8. Cover and simmer for 20 minutes or until tender.