Maple Pecan Protein Shake
- Reviews 1
Ready In: 10 mins
Serves: 1
Yields: 1 serving
Ingredients
- 1⁄4 cup pecans
- 1 tablespoon maple syrup
- 1 cup water
- 1 scoop whey protein
- 2 dates
- 1 egg
Directions
- Soak dates in one cup of water for about two hours.
- Put soaking water with the dates and pecans in food processor and process until smooth. That may take 2 to 5 minutes.
- As soon as the nutmilk is smooth, add maple syrup, whey protein and egg. Continue processing until everything is smooth and creamy.
- Enjoy!
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off