Maple Orange Chicken

Cooking Light

• Ready In: 25 mins
• Serves: 4

Ingredients

• 3⁄4 cup  orange juice
• 1⁄4 cup dry white wine
• 1⁄2 cup maple syrup
• 4  boneless skinless chicken breasts
• 1⁄2 teaspoon salt
• 1⁄2 teaspoon fresh ground black pepper
•  cooking spray

Directions

1. Bring orange juice, wine, and maple syrup to a boil in a small saucepan.
2. Reduce heat and simmer until thickened, about 8 minutes, stirring constantly.
3. Sprinkle chicken with salt and pepper. Coat large nonstick pan with cooking spray.
4. Sauté chicken over medium heat until lightly browned (about 5 minutes per side).
5. Pour orange-maple mixture over chicken. Reduce heat, cover, and cook until chicken is done, about 10 minutes.
6. Spoon glaze over chicken and serve.