Maple Onion Soup
Ready In: 1 hr 20 mins
Serves: 6
Ingredients
- 3 tablespoons canola oil
- 4 lbs sweet onions, thinly sliced
- 3 garlic cloves, minced
- 1⁄2 cup 100% pure maple syrup
- 900 ml nonfat beef broth
- 1 tablespoon fresh thyme leave, chopped
- salt and pepper
- 6 slices baguette, toasted
- 2 cups aged cheddar cheese, shredded
Directions
- Heat oil in a Dutch oven set over medium heat. Add onion and cook, stirring frequently for 30 minutes, or until caramelized. Add garlic and cook for 30 seconds. Stir in maple syrup.
- Add the broth and half the thyme and bring to a boil. Reduce heat and simmer for 20 minutes. Season with salt and pepper for taste.
- Preheat broiler. Divide soup between 6 ovenproof bowls. Top with sliced toasted baguettes and equal amounts of cheese. Broil for 2-3 minutes or until cheese melts and is lightly browned. Garnish with remaining thyme and serve.
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