Maple-Glazed Barbcue Chicken

Maple syrup adds a sweet note to a super-quick barbecue sauce. **Cooking Club Magazine June/July 2010** Per serving: 200 cal, 3.5g total fat, 26.5g protein, 14.5g carb, 65 mg cholesterol, 385mg sodium, 0g fiber

• Ready In: 17 mins
• Serves: 4
• Yields: 4 Chicken Breasts

Ingredients

• Glaze

• 1⁄4 cup maple syrup
• 1  tablespoon tomato paste
• 2  teaspoons red wine vinegar
• 1⁄4 teaspoon salt
• 1  small garlic clove, minced

• Chicken

• 4  boneless skinless chicken breast halves
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon  freshly ground pepper

Directions

1. Heat grill. In a small bowl, stir together all glaze ingredients.
2. Sprinkle chicken with salt and pepper. Brush chicken generously with glaze. Place chicken on gas grill over medium or on charcoal grill 4 to 6 inches from medium coals; cover grill.
3. Cook 8-12 minutes or until juices run clear, turning once and brushing occasionally with glaze.