Mahi-Mahi With Creole Sauce (Atkins)
Ready In: 30 mins
Serves: 4
Ingredients
- 4 (6 ounce) mahi mahi fillets
- 1 tablespoon fresh lemon juice (1/2 lemon)
- salt & freshly ground black pepper
- 1 tablespoon unsalted butter
- 1⁄2 small onion, thinly sliced (1/2 cup)
- 1⁄2 small red bell pepper, thinly sliced (1/2 cup)
- 1⁄2 small green bell pepper, thinly sliced (1/2 cup)
- 1⁄2 cup chopped canned tomato, with juice
- 1 tablespoon fresh cilantro, chopped
- hot pepper sauce
- 1 tablespoon olive oil
Directions
- Sprinkle fish with lemon juice, salt and pepper to taste; set aside.
- In a saucepan over medium-high heat, melt butter. Saut onions and peppers until slightly softened, about 2 minutes.
- Add tomatoes: reduce heat to medium and simmer until sauce thickens, about 8 minutes. Stir in cilantro and hot pepper sauce to taste. Set aside.
- Heat oil in large non-stick skillet over high heat. Saut fish until just cooked through, about 3 minutes per side. Spoon sauce over fish before serving.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off