Macrobiotic Rice

A macrobiotic diet means followers try to keep food as natural as possible. Simple choices and simple ways of cooking. I tried this rice in Cranks restaurant and later got the recipe from one of their books. although simple it is very delicious and wholesome.

• Ready In: 45 mins
• Serves: 4

Ingredients

• 225  g long grain brown rice
• 2  medium onions, sliced
• 4  tablespoons  oil
• 4  tablespoons  chopped fresh parsley
• 2  tablespoons soy sauce

Directions

1. Cook the rice in boiling water until just tender.
2. Gently fry the onions until transparent then stir through the parsley and cook for a further minute.
3. Drain the rice and add to the onion mix. Stir in the soya and mix all the ingredients well.
4. Can be served hot or cold.