Maca Milk Shake

Maca is a very interesting super food and good for so many things in our body. This site gives a good break down of how beneficial it is.: http://www.macaroot.com/benefits/index.html Maca has a slightly bitter taste so it's good to mix it in with stronger tasting ingredients. You can find Maca in most health food stores. I have added various things to my shake. Today I'm having strawberries instead of carob.

• Ready In: 5 mins
• Serves: 1
• Yields: 1 cup

Ingredients

• 1  cup  non-dairy milk (I used low fat vanilla oat milk)
• 1  tablespoon  maca, powder
• 1  tablespoon carob powder
• 1  tablespoon raw honey

Directions

1. Blend all the ingredients together.
2. This has a very distinctive and unusual flavor.
3. Bon Appetit!