Low Sodium Meatloaf

My mom was recently diagnosed with congestive heart failure, so I have been trying to come up with recipes that she can have (she is on a restricted sodium diet) that are still flavorful.

• Ready In: 1 hr 10 mins
• Serves: 8

Ingredients

• 1  tablespoon olive oil
• 1⁄2 cup onion, finely chopped
• 1⁄3 cup celery, finely chopped
• 1⁄3 cup carrot, finely chopped
• 2  lbs lean ground beef
• 1  cup rolled oats
• 1  egg
• 1  teaspoon garlic, minced
• 1  tablespoon Worcestershire sauce
• 1⁄2 cup milk
• 2  teaspoons  Mrs. Dash seasoning mix
• 1⁄2 teaspoon ground pepper

• Sauce

• 8  ounces no-salt-added tomato sauce
• 1⁄4 cup brown sugar
• 1  tablespoon yellow mustard
• 1  tablespoon cider vinegar

Directions

1. Saute onion, celery and carrot in olive oil until tender; cool slightly.
2. In large bowl mix all meatloaf ingredients together with hands. Shape into loaf and place in baking pan.
3. Combine sauce ingredients in small bowl; spread over meatloaf.
4. Bake in preheated 350° oven for 1 hour.