Low-Fat Teriyaki Grilled Tuna Steaks
- Reviews 11
Ready In: 2 hrs 12 mins
Serves: 4
Ingredients
- 1⁄4 cup soy sauce
- 3 tablespoons brown sugar
- 3 tablespoons olive oil
- 2 tablespoons white wine vinegar
- 2 tablespoons sherry wine or 2 tablespoons chicken broth
- 2 tablespoons unsweetened pineapple juice
- 3 cloves garlic, minced
- 1 teaspoon ground ginger
- 1⁄8 teaspoon black pepper
- 4 tuna steaks (about 6 oz. each)
Directions
- In bowl, combine first 9 ingredients, and mix well.
- Remove 1/3 c.
- of mixture to small bowl for basting; cover and refrigerate.
- Pour remaining marinade into large ziplock bag, add tuna.
- Seal bag, and turn to coat steaks; refrigerate for at least 1 hour.
- Coat grill rack with nonstick cooking spray.
- Drain steaks and discard marinade.
- Grill tuna, uncovered, over medium heat for 5-6 minutes on each side or until fish flakes easily with a fork, basting frequently with reserved marinade.
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