Low-fat Smoked Chicken Pizzas

This is colorful, tasty, quick to make and best of all low-fat. It has about 340 calories and 9 g fat per pizza. Ready in less than 30 minutes!

• Ready In: 23 mins
• Serves: 4

Ingredients

•  garlic-flavored  cooking spray
• 1  yellow bell pepper, quartered lenghtwise,thinly sliced crosswise
• 4  pocketless  pita breads
• 4  small  ripe tomatoes, cut into 1/4 inch slices
• 1⁄2 lb  skinless  smoked chicken breast, cut in 1/4 inch thick slices,then cut in 1/2 inch thick strips
• 8  pitted kalamata olives, slivered
• 1⁄4 teaspoon hot red pepper flakes
• 3⁄4 cup  shredded part-skim mozzarella cheese
• 2  cups arugula leaves, torn into pieces

Directions

1. With cooking spray, coat nonstick skillet; heat; add bell pepper;cook stirring frequently, 4 minutes, until lightly charred and tender; remove from heat.
2. Coat both sides of pita lightly with cooking spray; place on baking sheet and top with tomatoes, chicken, olives, red-pepper flakes, bell pepper and mozzarella to within 1/2" of edges.
3. Bake at 450*F for 8-10 minutes, until cheese is melted and bottoms are crisp.
4. Remove to plates and top with arugula.