Low-Fat Roasted Veges
- Reviews 5
Ready In: 1 hr 10 mins
Serves: 4
Ingredients
- 8 new potatoes, washed and dried
- 1 medium sized sweet potato (kumera)
- 1 pinch smoked paprika
- 1 pinch dried basil
- 1 pinch onion powder
- 1 pinch salt
- cooking spray
Directions
- Preheat oven to 190°C if using a fan-forced oven or 210°C if using no fan. Spray an oven tray/cookie sheet with cooking oil.
- Wash potatoes, dry and cut in half. I like to leave the potato skins on. Peel the kumera and slice into 2-3 cm (1 inch) thick slices.
- Place the veges in a single layer on the tray. Sprinkle over the herbs and spices. Spray again lightly with the cooking spray.
- Place in pre-heated oven and cook 30 minutes Remove the veges from the oven and turn them over. Re-season and spray again lightly with cooking spray.
- Return veges to oven and cook another 20 minutes. Check veges and cook longer if required.
- Serve plain or drizzled with lemon juice, gravy or sauce of your preference.
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