Low Fat Poppy Seed Dressing

Pushing myself to eat more salads...so trying to put together lowfat dressings that TASTE GOOD! This one makes the grade.

• Ready In: 15 mins
• Serves: 2

Ingredients

• 4  tablespoons nonfat sour cream
• 9  teaspoons skim milk
• 2  tablespoons  apple juice concentrate, thawed
• 1  teaspoon sugar substitute
• 1 1⁄2 teaspoons poppy seeds

Directions

1. Whisk together first 4 ingredients until smooth.
2. Blend in poppyseeds.
3. this is best when chilled before using.
4. Can use handheld electric beater for larger amounts.
5. This recipe can easily be doubled or more, but don't increase the sugar subsitute the same way. You need to do a taste test to decide how much more you would like.