Low Fat Fish Fingers
Ready In: 25 mins
Serves: 4
Ingredients
- 1 1⁄2 lbs firm white fish fillets (I like cod, cut into strips)
- 2 eggs
- 3⁄4 cup milk
- 1 cup corn flake crumbs
- 1⁄2 teaspoon seasoning salt
- 1⁄2 teaspoon ground pepper
- 1⁄2 teaspoon cayenne
Directions
- Combine milk and eggs.
- Combine crumbs and seasoning.
- Dunk fish into egg mixture and then into crumbs.
- Place on baking sheet that has been sprayed with cooking spray.
- Spray each piece of fish lightly with cooking spray.
- Cook at 375 for about 20 minutes or until fish flakes easily.
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