Low Fat Crunchy Granola
- Reviews 1
Ready In: 1 hr
Serves: 14
Yields: 14 cups
Ingredients
- 1 cup brown sugar (I used a scant 1 cup)
- 1⁄2 cup water
- 1 teaspoon pure vanilla extract
- 8 cups rolled oats (old fashioned)
- 1 1⁄2 cups chopped pecans or 1 1⁄2 cups walnuts
- 1 cup wheat bran
- 1 cup oat bran
- 1 cup wheat germ
- 1 cup coconut
- 1 cup sunflower seeds
Directions
- Preheat oven to 275º.
- Line 2 cookie sheets with parchment paper.
- Combine brown sugar and water in a 4-cup microwave proof glass measuring cup or bowl.
- Place in microwave on high for 5 minutes and cook until sugar is completely dissolved.
- Remove from microwave, add vanilla and salt.
- In a large mixing bowl, combine oats, nuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds, and brown sugar syrup mixture.
- Stir until thoroughly mixed.
- Spread the granola onto cookie sheets and bake 45 minutes to 1 hour or until golden and crunchy.
- Stir every fifteen minutes.
- (I use a very large stainless steel bowl instead of a cookie sheet) After baking you may add raisins, dates, or any other dried fruit.
- Yield 14 cups (before adding fruit).
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