Low Fat Chili Made With Fat-Free Ground Turkey, 210 Calories Per
- Reviews 2
Ready In: 30 mins
Serves: 15
Ingredients
- cooking spray
- 3 (1 1/4lb) packages fat-free ground turkey
- 2 (28 ounce) cans crushed tomatoes
- 3 medium onions, diced
- 2 (1 1/4ounce) packets taco seasoning mix, 2 packets per pound of turkey
- 3 (15 ounce) cans red kidney beans
Directions
- Spray each of 3 skillets with cooking spray.
- Sautee the turkey throroughly. (More effort is required stirring/separating ground-turkey “crumbles” than with high-fat, slippery ground beef.).
- Lower heat. Pour off all drippings.
- Add the crushed tomatoes, onions, and Taco Seasoning. Stir. Add kidney beans, stir again, and let simmer for 5 minutes.
- Top with with diced tomatoes, shredded lettuce, sliced black olives & fat-free cheese if desired. Add 30 calories for each cheese slice.
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