Low- Fat Chicken Noodle Soup

This easy recipe is adapted from a recipe in Men's Health magazine. Very easy to make, and a perfect winter meal.

• Ready In: 40 mins
• Serves: 4-5

Ingredients

• 500  g chicken breasts, fat trimmed
• 2  carrots
• 1  onion
• 220  g  egg noodles
• 3  teaspoons  minced garlic
• 1  tablespoon olive oil
• 1  pinch salt
• 2  packets  chicken noodle soup mix
• 2  teaspoons cayenne pepper (adapt depending on how spicy you like it)
• 8  cups water

Directions

1. Trim fat from chicken, cut into pieces and lightly brown in a little olive oil.
2. Set aside.
3. In a large pot, place 8 cups water and bring to the boil.
4. Add chopped onion, chopped carrots, salt and garlic.
5. Boil for 20-25 mins, or until carrots are tender.
6. Add the cooked chicken, soup mix, cayenne pepper, chopped capsicum and egg noodles to pot.
7. Simmer for 10 minutes.
8. Serve immediately.
9. Enjoy!