Low-Fat Cheese Sauce

Originally from a Cooking Light recipe we have adapted this one to make everything from mac and cheese to broccoli casserole and it is always a hit at our house. Adjust the seasoning and type of cheese used to your needs. Weight Watchers: 14 points for whole recipe.

• Ready In: 10 mins
• Serves: 8

Ingredients

• 1 1⁄2 cups nonfat milk
• 2 1⁄2 tablespoons flour
•  salt
•  pepper
• 3⁄4 cup low-fat sharp cheddar cheese, shredded
• 1⁄3 cup fat-free mayonnaise
• 4  ounces fat free cream cheese, softened

Directions

1. Combine milk, flour, salt, and pepper in a large saucepan over medium-high heat. Bring to a boil. Cook 1 minute or until thick, stirring constantly.
2. Remove from heat. Add remaining ingredients and adjust salt and pepper to taste.