Low Carb Pot Roast

Very low in carbs, from Atkin's diet cookbook.

• Ready In: 3 hrs 10 mins
• Serves: 6

Ingredients

• 3 1⁄2 lbs  roast
• 1⁄2 teaspoon garlic powder
• 1  teaspoon salt
•  pepper
• 3  tomatoes, quartered
• 2  onions, sliced
• 2  garlic cloves

Directions

1. Rub seasonings into the roast and chill 30 minutes.
2. Puree tomatoes, onions and garlic in processor.
3. Place roast and pureed sauce in a large pot and simmer 1-1/2 hours.
4. Turn roast and simmer an additional 1-1/2 hours.
5. Slice and serve with sauce.