Low Carb Parmesan Chicken Breast

Low carb, baked in oven, full of flavor and texture.

• Ready In: 35 mins
• Serves: 8
• Yields: 8 pieces

Ingredients

• 3  tablespoons  Mrs. Dash table blend seasoning
• 1⁄4 cup parmesan cheese, grated
• 1  tablespoon low-fat mayonnaise
• 1  tablespoon half-and-half
• 4  chicken breasts

Directions

1. Preheat oven to 350.
2. Cut each breast into two to make 8 pieces. (I recommend butterflying but go all the way through to keep pieces even in width)
3. Mix cheese and seasoning and place on a plate.
4. Wisk together mayo and half and half in a small bowl.
5. Use a brush and brush the mayo mixture on each breast both sides then role in cheese mixture until well coated.
6. bake 20-25 minutes or until done.